Today Katie invites us to hmmmmm as we toss our attention as though we’re tossing a ball, letting our attention flow with curiosity and then out to the horizon. We then play with tossing our attention to create more …
Today Katie invites us to imagine that our attention serves the same purpose as a windshield wiper that cleans off the windshield and that our loop of awareness can wipe off and clear the gunk that can cloud our perceptions. …
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