Cultivating Presence: Moving into Ease and Flow

In this recording of a class led by Dr. Vandana Verma, we turn towards exploring conscious awareness through cultivating presence. After learning how we step out of presence as victims, villains and heroes, we will now look at reliable ways to come home to ourselves. Learn the three steps of presencing and how you can use Hendricks tools to create aliveness in your daily life.

Watch this recording to learn:
The Steps of presencing
How to recognize when you are present
To cultivate tools to reliably come home to yourself.