Landing and Blooming 4/4/22

Katie reminds us that the shifting of our attention is the best way to locate ourselves as we are orienting in a larger space, and that our attention is our primary presencing tool. She asks us to play with how our attention is landing. Katie suggests that we let our attention go out with intention and allow it to land fully and bloom and then we can scoop the bloom and let that land and bloom inside of us. Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Watch the video to learn more.