Ongoing Experience of Love 6/20/22
Katie invites us to check in on our stress or energy level as we begin the call today. Katie notices that she feels more flow and connection after these calls and would love for us to tune in to what we experience. Giving and receiving attention increases our capacity to give and receive love every day because presence is an ongoing experience of love. As you practice, you might feel some body sensations of openness as you bring curious attention to yourself. Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Watch the video to learn more.