Engaging Our Whole Being 7/12/21

Today Katie suggested that we use our our whole being not only to presence ourselves, but to be able to engage in the world effectively and by choice. She asks us to check in with ourselves about how much choice we feel that we’ve had over the past week on choosing where to place our attention. Katie asked us to look at our state of presence or fear in the moment, so we can measure how this practice helps us to shift our energy.Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Watch the video to learn more.