Big Leap Bridge Restoring Resourcefulness Series: Matching

This recording features the tool “Matching” and is from our series on the Restoring Resourcefulness Program. Learn how to engage and resonate as you express yourself even when you don’t have the words! Matching is a practice that supports the nervous system in restoring and awakening your whole being. By balancing and creating congruence between our inner experience and our outer expression, matching opens easy connection and collaboration with others.

This transformational practice can help:

• feeling centered and grounded
• reduce stress
• increase our inner awareness

The class was facilitated by Restoring Resourcefulness Faculty Members Crystal Dawn Rios and Audrey Hazekamp.