Our Attention Carries our Intention 7/24/23

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Today Katie shares that Loop of Awareness is the windshield wiper of attention – moving our attention by choice really clears the field. This reset or clearing is one of the great benefits of Loop of Awareness. Katie suggests we play with noticing the difference in how it feels when we pay attention as opposed to how it feels when we give attention. Katie notices an expansion of her perception and a relaxing into what is going on when she gives her attention by choice.

Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Katie also introduces a practice from the Presence-Connect-Play app. Watch the video to learn more.