The Facets of Attention 10/23/23

Today Katie shares that Loop of Awareness breaks up your attention habits, allows you to learn to give attention to you, and opens choices about where and how you give your attention. Shifting your attention allows you to connect with others regardless of who they are and what their background is. Katie suggests that giving and receiving attention weaves our connections with each other.

Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Katie also introduces a practice from the Presence-Connect-Play app. Watch the video to learn more.