The Art Of Fully Seeing 4/15/24

Katie starts today’s Love in Action practice by sharing a quote from a new book by David Brooks on the art of fully seeing and being seen to receive the nourishment of attention, which is an benefit of our weekly practice.  Katie asks you to check in on whether you feel willing to be seen, since often we can have wounds from prior unfriendly experiences of being seen. Next Katie invites you to play with stating “I am willing to be seen” and noticing how you experience that phrase in your body.

Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Katie also shares practices from our Integrity Deck which offers you an opportunity to expand your experience of wholeness through integrity skills. You can find today’s card here. 

Watch the video to learn more.