The Medicine of Attention 5/20/24
Today Katie begins by suggesting that you take charge of your attention economy – and that your basic economy revolves around attention choices. Research has established that what you give attention to grows, so where and how you place your attention matters in all aspects of your life. When you choose consciously , you amplify the gifts of attention. Katie invites you to notice what the signals are in your body for how and what you want to give your attention to.
Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness, Love Scooping and more. Katie shares practices from our Integrity Deck, which offers you an opportunity to expand your experience of wholeness through integrity skills and from our Presence-Connect-Play app, which will assist you in developing a new way of being in the world, a new story of continuous creativity.
Watch the video to learn more.