Drifting and Flowing  5/13/24

Today Katie begins our practice with a quote about how being near water supports presence. She invites you to imagine that your attention is flowing through like water, drifting through your body  and then through the space around you. If you find an outside area that opens a sensory experience of space for you,  gather up that energy and bring it into an area inside of you that wants extra attention. Next Katie shares about an Integrity skill. Watch a video about today’s Integrity card here.

Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness, Love Scooping and more. Katie shares practices from our Integrity Deck which offers you an opportunity to expand your experience of wholeness through integrity skills and from our Presence-Connect-Play app which will assist you in developing a new way of being in the world, a new story of continuous creativity.

Watch the video to learn more.