Blossoming Attention

Today Katie reminded us that we can grow our ability to give the gift of our presence by claiming the power of appreciative attention. Katie invited us to think of a person or place that nourishes us, and to evoke that energy within ourselves to fill our reservoir with love. Katie suggests that this quality of attention is the operational definition of love. We were reminded of the importance of noticing how we don’t allow attention to come in and where attention runs off or bounces off rather than being absorbed. Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Watch the video to learn more.