Conscious Communication: Creating Flow by Initiating Conversations

Today Katie asked us to notice what it feels like in our bodies when we ‘wait’ to receive attention. We can notice the difference from we are passive and waiting for someone to notice us, and when we initiate a conversation. Katie shared that initiating is a blossoming and an opportunity for expression and flow. When we wait for others, rather than initiating, we stop ourselves from expressing and kink our flow of aliveness.Every Monday Katie shares an integrity skill from our Integrity Deck, a resource that you can use to deepen your commitment to authenticity, responsibility and appreciation. Click here to watch another video exploring this integrity skill.