Casting our Net of Attention 7/3/23

Today Katie shares more about the benefits of practicing the Loop of Awareness and about how, if you practice over a period of time, you can create more freedom of choice in terms of of where you focus your attention. In our modern culture our attention is being captured often and when we have choice, there is a decrease of stress and distraction and more opportunity for flow. Next Katie invites us to cast an imaginary net of loving attention and then play with bringing that love back to ourselves.

Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Katie also introduces a practice from the Presence-Connect-Play app. Watch the video to learn more.