Choosing to Include Yourself 3/11/24


Katie begins today’s practice by mentioning how she notices that a lot of people are feeling overwhelmed lately and how Love Scoops can support people in coming home to themselves. The choice to include yourself is a powerful statement that you want to be here on the planet, with yourself, and in connection. When you reach out including your core and gather up some love, you will receive the full gift of Love Scoops. You can also add a Mmmmm sound to get a full sensory experience.

Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Katie also shares practices from our Integrity Deck which offers you an opportunity to expand your experience of wholeness through integrity skills. You can find today’s card here.

Watch the video to learn more.