Conscious Communication: Matching 3/22/21

Today, Katie shares with us how we can open up aliveness and flow by matching our inner experience with our outer expression. When our language closely matches our experience, we are creating congruence, and this can unkink our energy hose. We also can bridge differences and enjoy the heart of collaboration when we express in a way that is unarguable. This allows for connection with ourselves and others. Every Monday Katie shares an integrity skill from our Integrity Deck, a resource that you can use to deepen your commitment to authenticity, responsibility and appreciation. Click here to watch another video exploring this integrity skill.