Feeling Through Our Feet 4/3/23
In our practice today Katie invites you to imagine a place that you know you love and imagine yourself there receiving love through your feet. This space might be a love pool that you are standing in, or you might be receiving refreshment with roots expanding out through your feet into the ground. Katie suggests enjoying that experience and resting into it even if you put your attention somewhere else – allowing the nourishment through your feet to continue even while you aren’t giving it attention.
Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Katie also introduces a practice from the Presence-Connect-Play app. Watch the video to learn more.