Meeting Ourselves With Love 3/27/23

Today Katie invites us to choose our state of being regardless of what is going on around us. Katie shares that what is most valuable is the flow of love. She asks us to open up an experience of when we felt quite loved, and let ourselves spread out into that, and allow that to be how we open to the world.

Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Katie also introduces a practice from the Presence-Connect-Play app. Watch the video to learn more.