Healthy Responsibility: What’s Real? 5/17/21

Katie invited us to look at the integrity card image on the screen and then bounce our attention between the image and ourselves. We then explored the concept of experiencing reality directly through our bodies which Katie suggested is an integral aspect of being open to discovery and learning. We then pondered the question: “How can I shift from defensiveness into genuine openness to learning and discovering?” Every Monday Katie shares an integrity skill from our Integrity Deck, a resource that you can use to deepen your commitment to authenticity, responsibility and appreciation. Click here to watch another video exploring this integrity skill.