Opening Your Heart Door 4/8/24


Today Katie starts our practice with an invitation to loop your awareness from your heart, both the front and the back of the space, sending presence all around you. Katie notices a settling energy in her body when she scoops love into her heart-space and invites us into noticing how our whole body responds. Katie suggests that we likely focus more on doing from our eyes, and being from our heart-space. When we use our hands and torso for scooping love, we increase the circulation through our whole being.

Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Katie also shares practices from our Integrity Deck which offers you an opportunity to expand your experience of wholeness through integrity skills. Today’s card can be found here. Watch the video to learn more.