The Bloom of Connection 12/11/23

Today Katie begins our session by asking whether you are letting attention bloom in you or letting it bounce off. Pace is one way that people can lose connection. When we are speeding around we might not actually let attention land and bloom. Katie asks, ‘What are the signals your body gives you that lets you know that your attention is landing?’ When we add curiosity to our attention we can experience the bloom of connection.

Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Katie also introduces a practice from the Presence-Connect-Play app (The Presence-Connect-Play App – Foundation for Conscious Living). Watch the video to learn more.