‌ Welcoming What Is 5/29/23

 

Today Katie shares with us about how we can welcome ‘what is’ and what it means to have the experience of being welcomed. We feel into what parts of us that we don’t tend to want to include, and play with welcoming those parts with Love Scoops. Katie suggests that we welcome ‘what is’ and enjoy the spaciousness and clarity from giving our welcoming attention inside of ourselves.
Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Katie also introduces a practice from the Presence-Connect-Play app. Watch the video to learn more.