Looping with Vibration 6/5/23

Today Katie shares about how the Loop of Awareness practice allows you to experience the textures and dimensions of the world and also allows you to choose what you want to give your attention to. Katie invites us to add the Hmmmm sound to our noticing of something around us, and another Hmmmm as we turn inwards. We played with making a Hmmmm sound any time we notice that our attention gets caught by something around us as a way of coming back to enjoying our direct experience of connection with the world.

Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Katie also introduces a practice from the Presence-Connect-Play app. Watch the video to learn more.