Enjoying the River of Love 6/12/23

 

Today Katie gives attention to our situational awareness, which Katie calls locating ourselves, by being aware of ourselves and of our surroundings. Katie shares an image of when she was a young girl floating down the Ohio river with a friend in inner tubes and enjoyed noticing the trees and animals along the way. She remembers this as one of her most lovely memories from her childhood. We practice opening our arms and allowing the river of love to carry us as we feel the experience of being held. When we are located in the stream, we can enjoy the ride.

Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Katie also introduces a practice from the Presence-Connect-Play app. Watch the video to learn more.