Big Leap Home Online Programs

Give yourself a hug

Give Yourself a Hug (Sesame Street)

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Katie and Gay Enjoy a 20-Second Hug

Katie and Gay Enjoy a 20-Second Hug

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Enjoying Hugging

Enjoying Hugging

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Stuckface at Work

Stuckface at Work

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Stuckface with a Friend

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SF with your partner

Stuckface With Your Partner

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Explore Essence Pace
with Katie Hendricks, Part 1



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Explore Essence Pace
with Katie Hendricks, Part 2



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A Guided Breathing Practice

This process is designed to give you an experience of coming home to your body wisdom, expanding your ability to be present with all your sensations, thoughts and feelings, and opening a space for deeper manifestation of your dreams and …

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Coaching Circles

One of the greatest gifts we can give to another is our genuine attention. Turning towards, opening our posture, and breathing easily are the cornerstones of whole body listening. Our colleague, Helen Daniels, offers this reliable structure to be practiced …

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