Research & More Wisdom

Knowledge is power!

Research around the globe keeps pouring in to validate the powerful effects of Authenticity, Response-ability, and Appreciation. Learn about real-world benefits.

How Resilient Are You?

Resiliency is the ability to bounce back from learning experiences, adversity, misfortune and even trauma. Scientists agree that some people seem to be born with more resilience than others and also that it is possible to cultivate more resilience during …

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You’re Contagious, Do You Know What You’re Spreading?

Sometimes when we are sharing advice, our intention may be to help improve what is going on around us. What we likely do not realize is that we are choosing to focus our attention on evaluating, judging, comparing and/or criticizing, …

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Look on the Bright Side for Better Health

What’s a simple and no-cost way to improve your health, extend your life and generally experience greater well-being? Look on the bright side of things and appreciate. A 2009 study published in Circulation: Journal of the American Heart Association reports …

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