The Buzz

Our latest news, posts, and featured updates.

Watch Katie’s Interview on the Trauma Therapist Podcast!

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Openness to Being Affected 3/24/25




 

Today Katie invites us to bodify as we play with “here I am” by allowing movement and gestures to express our experience of connection with ourselves and others today. Next, Katie introduces the concept of matching our expression with …

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BQ Challenge: Finding Your Inner Center

To learn more, visit our Body Intelligence page.…

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Being Love 1/20/25




 

Today Katie begins our Love in Action practice by posing what she says is one of the most important questions to ask yourself and then she explores the integrity concept of the Whole Body Yes which you can learn …

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BQ Challenge: Loosening the FIGHT Muscles

To learn more, visit our Body Intelligence page.…

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Listen to Katie’s Interview on the Wholeness Network Podcast

Click here  or on the image above to listen to the podcast.…

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BQ Challenge: Simple Changes

To learn more, visit our Body Intelligence page.…

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BQ Challenge: Attention Refresher

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BQ Challenge: Getting Here

To learn more, visit our Body Intelligence page.…

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BQ Challenge: Recommitting

To learn more, visit our Body Intelligence page.…

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