The Buzz
Being in the Love Pool 12/6/21
This week while Katie is on vacation, Big Leap Coaches Michele Yasuda and Darlene Bellis lead us in our weekly practice. Michele invites us to expand our experience of self love through giving love to the parts of ourselves …
The Luscious Embrace of Self Love 11/29/21
Today Katie reminds us that our ‘what’s wrong?’ habit keeps us from moving into appreciation and wonder. She invites us to pause and give attention to our body and wonder about where our ‘what’s wrong central’ is in our …
Abundance of Attention 11/22/21
Katie invites us to imagine that our attention is a red heart beam that we can direct, expand and move around. She invites us to put our hands on our heart and imagine what we are touching into is the …
Sharing Our Increased Aliveness 11/15/21
Katie begins our call today reminding us how the practice of Loop of Awareness is so simple yet so profound, and suggests that over time we will experience a shift from urgency to a bigger sense of space. Katie …
Big Leap Bridge Integrity Series: Growing a Nervous System with Wonder Facilitated by Audrey Hazekamp
This next class in our Integrity Series took place on June 1, 2021. If you want to deepen your experience of well-being, expand your awareness and open your eyes to what’s possible, don’t go looking for the best answers….INSTEAD, …
Allowing Ourselves to Bloom 11/8/21
These weekly calls assist us all in being able to not only move from fear to love through presence, but to also give us our own energy pump as fuel for connection. We are often taught to get our …
A Month of Self-Appreciations
A Month of Self-Appreciations
This resource will give you 31 days of self-appreciations that you can use to create aliveness and deep connection with yourself. Click on the button below to download this transformational tool.
