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Yes, Happiness Can Transform Your Body

Happiness manifests itself in different ways — a compliment from a stranger, a hug from our friends, a greeting from a puppy — but our body’s reaction when we feel this joy is generally the same. And the science behind …

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Consciously Speaking

Consciously Speaking with Michael Neeley

Listen as Katie speaks with Michael Neeley who operates Conscious Speaking, a daily podcast with guests from all walks of the mindful evolution. He introduces premiere thought leaders in conscious development who share insights on how to live with more …

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Your Cells Are Listening: How Talking To Your Body Helps Helps You Heal

“Every part of your body has its own consciousness or its own soul.” These transformative words, spoken by indigenous medicine women, began my journey within to discover the extraordinary healing capacity of the human body.

When this perspective was introduced …

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Mind Body Green

How To Be Optimistic—Even At Rock Bottom

After a suicide attempt, I was left seriously brain injured and lost custody of my two sons, who moved to a different state with their father. As part of my emotional recovery in the years that followed, I HAD to …

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Kenyan women

Kenyan Women Are Quietly Revolutionizing Farming

For people in central Kenya who are trying to live off the land, the challenges are many as the region is not known for its agriculture-friendly conditions.

But, thanks to the work of an organization working to spread innovative farming …

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Kintsugi

Kintsugi: The Art of Broken Pieces

From KharmaTube: Join third generation craftsman Shimode Muneaki on a brief introduction to kintsugi, the ancient Japanese art of mending broken objects. Traditionally, lacquer is used to reconnect shattered pieces of pottery and gold leaf is applied along the repaired …

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Grocery bag

Can Reusable Bags At The Grocery Store Change What People Buy?

Consumers who prefer reusable bags tend to buy more organic food. Researchers say that makes sense, given that the bags suggest a concern for the environment. But they also buy more junk food.

DAVID GREENE, HOST: You know, before coming …

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Millennials

The Relationship Is Dead. Here’s What’s Taking Its Place

“Our relationship was one constant text,” Kimberly, 27, told Mic. “He’d text me first thing in the morning, message me during the workday and then text me at night.”

Kimberly helped Glen* pick out new clothes. She was the first …

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Lawn

Lawns are a Soul-Crushing Timesuck

A recent essay by an Ohio woman who refuses to mow her lawn has struck a nerve. Thirteen hundred people have weighed in with a comment on Sarah Baker’s tale of flouting a neighborhood mowing ordinance in the face of …

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A brain

Science Reveals Artists Really Do Have Different Brains

We might now have neurological proof that artists actually are different creatures from everyone else on the planet. According to a study published in NeuroImage, researchers believe that artists have brains that are structurally different from non-artists. It appears that …

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