emotional literacy
Big Leaps – Threshold
In the Big Leaps Video Series, we explore skills that will assist you in expanding your capacity for wonder, choice, and connection.
In this video, Katie shares how we can expand our capacity for giving and receiving love and …
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Conscious Communication – Discerning
Conscious Communication generates connection, supports us in showing up authentically, and leads to new discoveries. Conscious communication supports the release of control patterns and builds easy connection and collaboration. You’ll learn about how to tell the unarguable truth, …
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Big Leaps – Drops of Love
In the Big Leaps Video Series, we explore skills that will assist you in expanding your capacity for wonder, choice, and connection.
In this video, Katie shares a tool for how you can easily give loving attention to yourself …
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Big Leaps – No!
In the Big Leaps Video Series, we explore skills that will assist you in expanding your capacity for wonder, choice, and connection. You can discover how to discern your whole body yes and no, practice Fear Melters®, breathing …
Big Leaps – Yes!
In the Big Leaps Video Series, we explore skills that will assist you in expanding your capacity for wonder, choice, and connection. You can discover how to discern your whole body yes and no, practice Fear Melters®, breathing and …
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Conscious Communication: Speaking to Connect
Conscious Communication generates connection, supports us in showing up authentically, and leads to new discoveries. Conscious communication supports the release of control patterns and builds easy connection and collaboration. You’ll learn about how to tell the unarguable truth, listen …
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Conscious Communication – Turning Toward
Conscious Communication generates connection, supports us in showing up authentically, and leads to new discoveries. Conscious communication supports the release of control patterns and builds easy connection and collaboration. You’ll learn about how to tell the unarguable truth, …
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Emotional Literacy – Attending and Following
In the Emotional Literacy Video Series, we explore befriending our emotions and integrating the body wisdom that emotions bring. You will learn how to know what you are feeling and experiencing as feelings arise and how to discern …
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Emotional Literacy – Presencing Another
In the Emotional Literacy Video Series, we explore befriending our emotions and integrating the body wisdom that emotions bring. You will learn how to know what you are feeling and experiencing as feelings arise and how to discern …
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Emotional Literacy – Congruence
In the Emotional Literacy Video Series, we explore befriending our emotions and integrating the body wisdom that emotions bring. You will learn how to know what you are feeling and experiencing as feelings arise and how to discern different …
