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We explored pace, identifying fear and expressing emotions.
This photo is from a Body Intelligence workshop in Los Angeles.
We explored pace, identifying fear and expressing emotions.
Here are a couple of comments from participants:
Nailah-“I feel like through the workshop I have learned a great deal …
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BQ Challenge: Face Flapping
To learn more, visit our Body Intelligence page.
This activity is a kind of mini-Fear Melter™ that you can do in your car at the stop light, at your desk, in transition, or any time you want to refresh …
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The Daily Creativity Booster: Coming Home Through Moving
The Daily Creativity Booster is an effective and fun way to refresh your whole body and brain and open more creativity in just ten minutes.
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Environmental Stewardship and the Elimination of Plastic
The Foundation for Conscious Living is dedicated to co-creating caring communities and we offer these resources to inspire you to make a difference in your own community.
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Coming Home with Yes Breath
Watch this video to see another resource about Gay Hendrick’s Yes Breath.
YES BREATH INSTRUCTIONS:
* Sit down in a comfortable chair, towards the front, so that just your pelvis rests on the chair and your feet are flat on …
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The Four Types of Fear
Learn about why we feel fear, the four types of fear, and what you can do to shift from Fear to Here. Download a PDF of the entire article here.
by Dr. Vandana Verma
“Emotions are played out “in …
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Here Are the Three Winning Videos from Our Summer 2018 Fear Melters® Video Challenge!
Click here to see the first prize winning video, by Michele Roberts and Dean Yasuda.
Click here to see the second prize winning video, by Aileen Hayden.
Click here to see the third prize winning video, by Tatiana Dorow.…
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Faster. Slower. How We Walk Depends on Who We Walk With, and Where We Live.
Men tend to walk differently with other men than with women. And Americans walk faster with children, whereas Ugandans move more leisurely.
People move differently when they walk in groups than when they walk alone. And their walking style is …
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Video Introduction to the Integrity Deck!
We’re creating videos about our new Integrity Deck to support your most expanded exploration of wholeness and alignment in all aspects of life. The videos explore each of the pillars of integrity and cards with examples and body intelligence doorways …
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