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The Daily Creativity Booster: Coming Home Through Moving
The Daily Creativity Booster is an effective and fun way to refresh your whole body and brain and open more creativity in just ten minutes.
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Environmental Stewardship and the Elimination of Plastic
The Foundation for Conscious Living is dedicated to co-creating caring communities and we offer these resources to inspire you to make a difference in your own community.
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Read MoreComing Home with Yes Breath
Watch this video to see another resource about Gay Hendrick’s Yes Breath.
YES BREATH INSTRUCTIONS:
* Sit down in a comfortable chair, towards the front, so that just your pelvis rests on the chair and your feet are flat on …
Read MoreThe Four Types of Fear
Learn about why we feel fear, the four types of fear, and what you can do to shift from Fear to Here. Download a PDF of the entire article here.
by Dr. Vandana Verma
“Emotions are played out “in …
Read MoreHere Are the Three Winning Videos from Our Summer 2018 Fear Melters® Video Challenge!
Click here to see the first prize winning video, by Michele Roberts and Dean Yasuda.
Click here to see the second prize winning video, by Aileen Hayden.
Click here to see the third prize winning video, by Tatiana Dorow.…
Read MoreFaster. Slower. How We Walk Depends on Who We Walk With, and Where We Live.
Men tend to walk differently with other men than with women. And Americans walk faster with children, whereas Ugandans move more leisurely.
People move differently when they walk in groups than when they walk alone. And their walking style is …
Read MoreVideo Introduction to the Integrity Deck!
We’re creating videos about our new Integrity Deck to support your most expanded exploration of wholeness and alignment in all aspects of life. The videos explore each of the pillars of integrity and cards with examples and body intelligence doorways …
Read MoreRocky Mountain Song School
I had the great pleasure and honor this year to be invited to facilitate the opening event for Rocky Mountain Song School in Colorado. In my experience music with its listening platform ranging from one to millions, and the way …
Why Appreciation Matters So Much
I’ve just returned from an offsite with our team at The Energy Project. As we concluded, I asked each person to take a few moments to say what he or she felt most proud of accomplishing over the past …
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