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Research on the Power of Breathing

Elemental, a new Medium publication about health and wellness, has published a fascinating article by health and science writer Markham Heid, about the power of breathing to quickly relieve stress.  Click here to read the article.

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Coming Home with Fear Melters® Dance

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Kathlyn Hendricks and Julie Colwell share their wisdom about how to be successful in this current world of fear and disconnection.

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Interview with Rev. Dr. Dee Cooper Part Two



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Interview with Rev. Dr. Dee Cooper Part One



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The Power of Committing and Recommitting

One of the reasons I am grateful for the work of Katie and Gay Hendricks is what I have learned about the power of commitment and re-commitment. A powerful way that I have used this skill successfully is in my …

Are You Angry, Or Are You Scared? Part Two



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Are You Angry, Or Are You Scared? Part One



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Conscious Living Transformational Circle

Join a Conscious Living Transformation Circle: Building Resilience Together! Deepen your Hendricks practice and make the big leap into relating with authenticity, imperfection and delight. Presence and connect with playmates who listen, support and challenge you. Participate in a weekly …

BQ Challenge : Mini-Melters Part Four

To learn more, visit our Body Intelligence page.…