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The Basic Toss
Do you find that conversations with others often feel like a competitive sport? Interrupting and non-stop monologues have become a cultural norm to assert power and control. The Basic Toss is a communication tool that generates creative connection in …
Read MoreResearch on the Power of Breathing
Elemental, a new Medium publication about health and wellness, has published a fascinating article by health and science writer Markham Heid, about the power of breathing to quickly relieve stress. Click here to read the article.
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Read MoreThe Power of Committing and Recommitting
One of the reasons I am grateful for the work of Katie and Gay Hendricks is what I have learned about the power of commitment and re-commitment. A powerful way that I have used this skill successfully is in my …
Read MoreConscious Living Transformational Circle
Join a Conscious Living Transformation Circle: Building Resilience Together! Deepen your Hendricks practice and make the big leap into relating with authenticity, imperfection and delight. Presence and connect with playmates who listen, support and challenge you. Participate in a weekly …
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