hendricks institute

Breathing Your Way Home: Techniques for Everyday Ease

 

In this recording our colleague Dean Yasuda will share three reliable breathing techniques developed by Gay Hendricks that you can use right away to come home to yourself with ease. The techniques you’ll learn can be practiced every day …

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Self Care Lifestyles for Community Wellness



 

In this recording, facilitators Nicole and Heath Reed share many tools that you can use right away to increase your self care. The phrase “self-care” has so saturated the world of wellness that the expression is often trivialized, …

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Sufficiency: The Gateway to Financial Freedom

 

In this recording our colleague Gayle Colman shares her wisdom and asks us some important questions:

Would you love to feel relief, joy, and expanded choices in your relationship with money?

What if the way to sustain financial freedom …

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Anger is Your Ally: Mining the Wisdom of the World’s Most Stigmatized Emotion



 

In this recording, our colleague Juna Mustad shares on the topic: Anger is Your Ally: Mining the Wisdom of the World’s Most Stigmatized Emotion

You will learn how at its core, this fiery emotion is a messenger that …

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Big Leap Bridge Restoring Resourcefulness Series: Matching

 

This recording features the tool “Matching” and is from our series on the Restoring Resourcefulness Program. Learn how to engage and resonate as you express yourself even when you don’t have the words! Matching is a practice that supports …

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Yolanda’s Café:
 Origin Story Born of Appreciation.

By Art Durand

We have a Starbucks in Quakertown. (Two things to get out of the way here. 1) Starbucks is pretty much shit in it’s corporate treatment of employees etc. and Quakertown is just plain fun to say.)

On …

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The Power of Attention: Creating a Transformational Container

 

In this recording, Katie Hendricks presents: The Power of Attention: Creating a Transformational Container. Have you wondered how and why some learning spaces you enter feel immediately welcoming, while others seem closed, cold or repelling? This Bridge class will …

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The Power of Matching to Transform Your Life

By Kristina Turner

Our colleague and Restoring Resourcefulness Faculty member Kristina Turner shares how she learned to improvise on the piano by spontaneously matching her feelings with her fingers. Matching is a versatile skill in our Restoring Resourcefulness Program.  …

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The Body of Money

In this recording, our colleague Gayle Colman shares “The Body of Money: Creating Sustainable Wealth Through Innate Intelligence”. Would you love a new approach to money, perhaps light-hearted, confident, and clear? Does your current money relationship bring you ease, grace …

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Resolving Conflict with Ease: Tools to Loosen the Grip

 

In this recording, our Conscious Partnership panel* will be sharing their experience and favorite Hendricks tools for resolving conflict.

Do you find yourself blaming and criticizing those who you are in relationship with? Are you and your partner caught …

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