hendricks
Creating Ease through Sorting the Two Files
Our colleague Crystal Dawn Rios shares how she uses the practice of Sorting the Two Files to create ease and space in her life. If you have not yet seen Katie and Gay’s video on Sorting the Two Files, …
Using Root to Face Traumatic Events
In this video, Restoring Resourcefulness Faculty member Kristina Turner shares about how she uses the Fear Melter® Root to face traumatic events happening in the world. She shares how using Root while in nature supports her in coming home …
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Fear Melters® Song!
Singer-songwriter Rebecca Folsom , accompanied by Leann Roberts, performed a concert during the Hendricks Couples Course in Ojai California. This Fear Melters® song is a fun way to integrate the movements into your daily life and can also …
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Fear Melters® in Spanish
Nicoleta Dobrin, a member of our community, created this video of Fear Melters® in Spanish. In the video, Nicoleta shares the four fear responses and the Fear Melters® that can support the shift to presence. Click here to access …
