Katie Hendricks

Saying Something Real Creates Right-Now Intimacy

OUR BIGGEST RELATIONSHIP WOWS OVER 40 YEARS OF MARRIAGE – PART 4 OF 31

One of our biggest relationship wows has been learning the power of authenticity. Being honest and transparent creates THE doorway to relationship magic. Something real doesn’t …

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Appreciating Gives You the Highest ROI of Any Relationship Move

OUR BIGGEST RELATIONSHIP WOWS OVER 40 YEARS OF MARRIAGE – PART 3 OF 31

Appreciating gets a lot of lip service. Yes, we all know that in good relationships, people are nicer to each other. But what does that mean? …

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Being Right Isn’t Worth It

OUR BIGGEST RELATIONSHIP WOWS OVER 40 YEARS OF MARRIAGE – PART 2 OF 31

Let’s give credit to the most popular relationship sport: being right. There are many, many ways to claim victory in the being right domain, including …

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Weaving Ourselves Into Connection 9/20/21

 

Today Katie reminds us that the purpose of Love in Action is to move from fear to love through presence. She asks us to consider that love and presence are the same thing and come from ‘being with’. We …

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Friendly Looping with Sound 9/13/21

Today Katie invites us to play with friendly sound and loop of awareness as an inner experience to welcome both vitality and more meh-feelings. We explored looping with different qualities of attention and the power of touch combined with loving …

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The Breath of Attention 9/6/21

Today Katie invites us to consider our breath as a way to give attention to areas in our bodies that are signaling and shows us a Hoberman sphere to give us a way of imagining our breath expanding and contracting. …

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Qualities of Attention 8/30/21

Today Katie shared different qualities of attention that we can give to ourselves and to others as we practice our Loop of Awareness and Love Scoops. We watch a video about water flow and the various ways that we can… Read More

Come as You Are Party 8/23/21

Katie invites us to accept that love is all around us and that we can scoop that love and bring it to all the parts of ourselves that would like attention. We also reach out and bring love to places …

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Making Life Beautiful 8/9/21

 

Today Katie shares with us a quote for us to consider as we play with our loop of awareness today. “I believe that the very process of looking can make a thing beautiful.”~~ David Hockney Katie suggests that as …

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Attention, Pace and Breath 8/2/21

 
Katie invites us to play with varying the speed in which we place our attention while bringing our breath along. Playing with our pace creates circulation which supports us in staying healthy and allows us to presence and connect …

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