Love in Action

Expanding Our Point of View 3/1/21

 
In today’s session, Katie invites us to deepen our practice of the Loop of Awareness by giving attention to something outside of us, and then bringing our attention inward and noticing our breathing, then bringing our attention outward again… Read More

Choose An Intention to Add to Your Attention
February 15, 2021

Katie demonstrates scooping up love and allowing it to percolate. We form new attention habits that generate a sense of well being for ourselves and others. This practice expands our ability to give and receive the gift of full presence. …

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Healthy Responsibility: What’s Real? 5/17/21

 
Katie invited us to look at the integrity card image on the screen and then bounce our attention between the image and ourselves. We then explored the concept of experiencing reality directly through our bodies which Katie suggested is …

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