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Music takes 13 minutes to ‘release sadness’ and 9 to make you happy, according to new study
Original Article by Helena Asprou appeared on Classicfm.com on 4 February 2020
The fascinating new research proves that music heals and suggests that in future, music could be prescribed to help us focus, feel happier, relax and overcome sadness.
New …
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Michele likes using mini versions of Fear Melters® to presence fear when in public.…
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Elemental, a new Medium publication about health and wellness, has published a fascinating article by health and science writer Markham Heid, about the power of breathing to quickly relieve stress. Click here to read the article.…
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Read MoreStart Your Day With Fear Melters®
Don’t wait to get scared to practice Fear Melters®—enliven your day at the beginning and enjoy being here all day long. In this Video, Glenn is doing Fear Melters® to his current favorite song. Try practicing Fear Melters® every day …
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