More Resources

Fear Melters® Plus Breathing

Do you find yourself worried after watching too much news? Join Crystal in using Fear Melters® plus Centered Breathing to get unstuck!

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Using Fear Melters® During Covid-19

Darlene Bellis, one of our Big Leap Coaches, recently used Fear Melters® while she was waiting in line outside of her local food store. Watch the video and read her story below about how others around her were impacted.

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Healthy Responsibility – Making Connections

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Fast-Aid for 4 Kinds of Fear Video



 

Download the Fast-Aid for 4 Kinds of Fear PDF

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Using Three Centered Breaths to Presence Fear

Would you like a simple tool to help you release fear about the COVID-19 crisis? Kristina shares about how she uses 3 centered breaths to move through her anxiety and support her well-being.

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Fear Melters® and Five Appreciations

Using Fear Melters® in combination with another shift move creates a gateway to aliveness. Here is a video of Glenn using Fear Melters® plus five Appreciations to shift his state.… Read More

Vandana Presencing Fear

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Winnie Teaching Fear Melters®

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Fear Melters® Variety

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Fear Melters® Sampler

In this video we demonstrate some fear signatures and Fear Melters®.… Read More