Healthy Responsibility – Easy Shifting into Response-Ability


In the Healthy Responsibility series we learn how to shift from blame to wonder and how to respond, rather than react, in our daily lives. You’ll discover skills that will support you in dismantling defensiveness, opening to learning, noticing the connection between things, and responding consciously with curiosity and creativity. You’ll discover the freedom in taking 100% responsibility and inspiring others to do the same. 


In this video, Katie Hendricks explores our ability to use our whole body wisdom to recognize our stress signals and shift into responsive presencing. 


Watch the full series here.