Presencing

Nourishing Ourselves from the Inside 5/24/21

 

Katie first invited us to take a baseline of our energy and then invited us to build a frame for our nourishment from inside of us. When we practice the loop of awareness, we are circulating the very essence …

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The Value of Loop of Awareness and Love Scoops 5/17/21

Katie mentioned that circulating our attention gives us an experience of presence. Katie shared with us about the rhythm of attention. She asked us to experiment with putting our attention on the screen in front of us and noticing what …

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Experiencing Whole Body Love Scoops 5/10/21

Today Katie reminds us that we can add appreciation to our attention. Using sensitive awareness or focusing primarily on appreciation of another participant on the call and then noticing something and then appreciating that some thing in ourselves. Katie invites …

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Circling Our Attention 5/3/21

This week Katie Hendricks invited us to let our attention move around us as if we have a periscope viewpoint. She asked us to tune in and notice which direction we like to move our attention and to think of …

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The Primacy of Caring 4/26/21

This morning Katie shared about the primacy of caring and invited us to give ourselves the kind of caring we give to our pets or babies. She invited us to think of attention as nourishment and to turn our attention …

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Gathering and Sharing Love Confetti 4/19/21

Katie invites us this week to reach out and scoop love and to bring that love to the places inside of us that want attention. She reminds us that love means “being in the same space with” and invites us …

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Emotional Literacy: Getting Curious 4/12/21

Restoring Resourcefulness Faculty member Michele Yasuda stepped in as guest facilitator and shared that she notices that being in integrity creates aliveness for her. She invites us to presence through turning toward fully ourselves, opening up our posture and breathing …

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Scoops of Love for Us and Our Community 4/12/21

Today Restoring Resourcefulness Faculty member Nicole Taylor stepped in as guest facilitator and invited us to begin our practice today by presencing and playing with our breath by inhaling and opening up to the world and as you exhale you …

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Opening Space 4/5/21

Are you in harmony with yourself, and how can you use that alignment to create space both inside and around you? Katie invites us to notice somewhere where we feel spacious inside us, and than notice what happens to our …

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Big Leap Bridge: Presencing

Restoring Resourcefulness: Introduction to Presencing

Watch the recording of An Introduction to Presencing facilitated by Dr. Vandana Verma and Terry Morganti-Fisher. This first class in our Restoring Resourcefulness series took place on January 21, 2021.

What is Presencing?
Presencing is …

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