yes breath
Breathing Your Way Home: Techniques for Everyday Ease
In this recording our colleague Dean Yasuda will share three reliable breathing techniques developed by Gay Hendricks that you can use right away to come home to yourself with ease. The techniques you’ll learn can be practiced every day …
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Big Leap Bridge: Choosing Action for the Planet with F.A.C.T
In this recording of a Big Leap Bridge class that took place in October 2021, Nicole Taylor and Michele Yasuda Co-Facilitate and share how to use F.A.C.T in our relationship with the planet. So much of life is about …
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Big Leap Bridge Class: Panic Attacks Transformed: Using Hendricks Tools to Come Home to Yourself
In this recording of a Big Leap Bridge class that took place in October of 2021, Noé Khalfa shared how panic attacks can be debilitating, and when we’re in them it usually feels like we’re on a roller coaster …
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