Breathing Your Way Home: Techniques for Everyday Ease
In this recording our colleague Dean Yasuda will share three reliable breathing techniques developed by Gay Hendricks that you can use right away to come home to yourself with ease. The techniques you’ll learn can be practiced every day to improve circulation and create dynamic vibrancy and harmony in your whole body system.
You will learn:
How the YES breath releases blocked energy
How to use the Centering Breath to reset your breathing quickly and efficiently
How the Healing Breath balances ph and gets more oxygen into the bloodstream