Filling Our Inner Reservoir 1/2/23

In today’s practice Katie invites us to consider that there is real power in bringing our intention together with action. Katie invites us to practice aligning our consciousness with our choices and to gently gather our intentions for the new year. Katie asks us if we are willing to give sensitive awareness using whole body listening and suggests that we can fill our own inner reservoir.

Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Watch the video to learn more. Katie also introduces a practice from the Presence-Connect-Play app.