Healthy Responsibility: Claiming Creativity

Katie invited us to look at the collage photo on the integrity card for the day as we breathe and move. Katie suggested that this skill, which focuses on the results we are experiencing in our lives, is an important one to give attention to. She asked us to listen to the words on the card and then check our body sensations and to get curious about how we create the results that are occurring in our lives. Every Monday Katie shares an integrity skill from our Integrity Deck, a resource that you can use to deepen your commitment to authenticity, responsibility and appreciation. Click here to watch another video exploring this integrity skill.