Big Leaps – No!

 
In the Big Leaps Video Series, we explore skills that will assist you in expanding your capacity for wonder, choice, and connection. You can discover how to discern your whole body yes and no, practice Fear Melters®, breathing and other activities that expand choices and aliveness. We call them practical magic.

In this video, Katie explores how you can use your body’s wisdom to discover the signals that tell you that you have a “no” as a response to an invitation or question.

To see the entire Integrity Deck video series, please click here.

To see the whole series on Big Leaps, please click here.