Painting the World with Love 4/24/23

Today Katie begins by inviting you to think of a recent moment when you were having a great time, whether with people you like to be with or a place you love. She suggests imagining you are there right now to love scoop up good feelings and then imagine your scoops have finger paints in many colors. Reach out and take a color and finger paint it to yourself, then toss in the space around you. Katie then invites you to imagine you have a paintball of love in your hand to toss it around wherever you want.

Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Katie also introduces a practice from the Presence-Connect-Play app. Watch the video to learn more.