Committing All the Way 3/4/24

Katie begins the practice today with how valuable weaving attention throughout looping can be, intending and attending together. She asks you to wonder into whether you are giving and receiving attention fully by allowing it to land and sink in. Do you allow yourself to fully engage or do you hold back? We practice letting our attention go out to someone around us and letting the attention land in a pleasurable way like swirling your attention around someone or something, before bringing it back to yourself.
Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Katie also shares practices from our Integrity Deck which offers you an opportunity to expand your experience of wholeness through integrity skills. Today’s video can be found here. 

Watch the video to learn more.