Roots and Loops 5/30/22

Today on our community call Katie shares about a post that one of our colleagues, Greg Newman, wrote on our Big Leap Home Network. 

Greg inspires us by speaking about how he is experiencing his deepening Loop of Awareness practice. Katie asks us to give attention to how our loop is today and begins our practice with having us give some attention to ourselves and then to someone else in our community. Katie combines Rooting and Loop of Awareness and invites us to see how we can root through our fingers and then send that energy out and lasso it back to ourselves. Katie suggests that we root down through the earth and expand and then notice whether we need more activity right now or rest. Every Monday Katie offers a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. Watch the video to learn more.