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Our Attention Carries our Intention 7/24/23
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Today Katie shares that Loop of Awareness is the windshield wiper of attention – moving our attention by choice really clears the field. This reset or clearing is one of the great benefits of Loop of Awareness. Katie suggests …
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Refreshing Ourselves As We Are 7/17/23
Attention is a basic form of nourishment, and this morning Katie invites us to consider what we have done today to nourish ourselves and whether we feel genuinely nourished by those choices. She suggests that we imagine a love …
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Big Leaps – Threshold
In the Big Leaps Video Series, we explore skills that will assist you in expanding your capacity for wonder, choice, and connection.
In this video, Katie shares how we can expand our capacity for giving and receiving love and …
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Casting our Net of Attention 7/3/23
Today Katie shares more about the benefits of practicing the Loop of Awareness and about how, if you practice over a period of time, you can create more freedom of choice in terms of of where you focus your …
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Looping with Speaking from Discovery 6/26/23
Today Michele Yasuda facilitates our practice and invites you to tune into your inner experience and speak aloud something that you’re discovering. Next, she suggests that you loop out to the space around you, and again, speak aloud something …
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Crafting Your Delight Driven Life: Uncovering Your Essence
This recording is focused on helping you identify and align with your essence qualities in the midst of your primary daily activities. Our colleague Diana Mizer will guide us in choosing to actively include what is most important to …
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Scanning and Landing 6/19/23
Today Katie is exploring how we can use Loops of Awareness to connect with others and the world as a way for each of us to directly experience that we are valuable and worthy of someone else’s attention. Next …
Conscious Communication – Discerning
Conscious Communication generates connection, supports us in showing up authentically, and leads to new discoveries. Conscious communication supports the release of control patterns and builds easy connection and collaboration. You’ll learn about how to tell the unarguable truth, …
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Enjoying the River of Love 6/12/23
Today Katie gives attention to our situational awareness, which Katie calls locating ourselves, by being aware of ourselves and of our surroundings. Katie shares an image of when she was a young girl floating down the Ohio river with …
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Looping with Vibration 6/5/23
Today Katie shares about how the Loop of Awareness practice allows you to experience the textures and dimensions of the world and also allows you to choose what you want to give your attention to. Katie invites us to …
